Health Coach Kait

Simple yet informative, no over-informative jargon, clean and simple information to follow. All around great course. Highly recommend.

Provides many ideas and lots of information if you would like to start the keto lifestyle, easy to follow with guidance from Kait

I wasn't sure about keto, I had a lot of questions... But this course answered everything!

Hi to all from the Azores Islands. This course is very quick and simple to understand! Kait explains all the key points very well! I Recommend to all people that have Diabetes, it helps to have a better understanding of your body and definitely to lower your blood sugar values. It helped me immensely. Thank you Kait!

This is a beneficial course for new starters or anyone looking for a brush-up on the keto lifestyle. Health Coach Kait laid out simple and easy content to follow; one step at a time, straightforward, and clear. I'm glad to come across this course. It gave me a better perspective of the keto lifestyle. Thank you, HealthCoachKait! Aggie DeAloe

The course is very well put together, I think you're very good Kait and I find your style encouraging and inspiring. I'm keen and enjoying the crash course and I do not want to be kept waiting to get on to Day 2. I thought there would be an option to override this if I felt ready to progress. This is very irritating as I'm ready to do the whole course in one go. I know quite a lot about keto already and wanted something to support me to get going again. I really don't want to have to wait days and days to see it all... Rating is 3 stars purely because of this, otherwise it would have been 5. Update: Very well presented. Clear and inspiring.

I've been following Kait on YouTube for a while and took the step to purchase this course. It was broken down in a digestable way and I really liked the resources that came with it. The Facebook group is such a positive way to ask questions and feel supported. Definitely recommend and can't wait to continue!

I'm so glad I took this course. The content is just what I needed to feel more confident about changing my diet, habits, and my life. I was able to ask a question on the Facebook page and received a quick response. So awesome to have someone there for you through the keto diet process. Thank you so much!

I really enjoyed the course. The graphics were super helpful in visualizing how eating windows impact fat loss as well as how to lay out meals on a daily basis.

So far I enjoy that you have this in readable form and audio! It's like enforcing what I have taken in from just reading. You are explaining fully and I appreciate it!

I really liked this program! It was very informative, and I felt a lot less intimidated to begin this process of my health journey. Thank you Health Coach Kait!

I really love your programm, iam from germany and it was so easy for me to understand everything. And the day by day little informations felt so good. Becouse of that u can think about and really get what ur reading or hearing. Iam a Coach Kait Fan!!! Lots of love from germany